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Hatha yoga is only one particular of numerous "varieties" of yoga that exists today.

Yoga was initially meant to be a spiritual treatment of the thoughts and the soul.

It has, in todays globe, turn out to be far more of a physical therapy than something else.

Hatha yoga is the type of yoga that prepares your physique for its spiritual journey. This is mainly completed with...

Yoga has turn out to be one of the most common kinds of alternative medical treatments and its reputation is increasing rapidly each year.