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We can’t turn on the telly or open a newspaper without hearing a new shock horror story about what’s in the food we think we are eatingEverything from horse to donkey meat seems to have “found” its way into many of our convenience foods and it feels that we can’t trust anyone when it comes to what we’re being fedI have to say though I am in part very pleased with this grand expose For I’ve never believed there is anything particularly convenient about convenience food,christian louboutin sale; it’s often over priced (for what you get) packed full of salt sugar additives and good-neighs knows what elseThere is of course a very easy solution to make sure we are no longer cheated and lied to and that is quite simply to MAKE OUR OWN FOOD It’s the only way to know exactly what you are eating it’s also far healthier and cheaperWe should probably all start to eat less meat so that when we do we can eat better quality meat I’m afraid all those (grrr) vegetarians out there are having the last laughVegetables are far cheaper than meat and there are thousands of delicious veggie recipes just ripe for the picking Now don’t worry I’m not trying to turn everyone veggie � far from it If I’m honest they (vegetarians) generally drive me nuts I’m just suggesting we maybe eat a bit less meat so that when we do we can buy it from reputable butchers we can trustAnd I think that’s what we all need at the moment when it comes to what we are eatingAubergine bake 4 aubergines cut in half lengthways A few glugs olive oil 2 onions 4 garlic cloves Freshly ground black pepper 1tsp each ground cumin coriander and ginger 2 tins plum tomatoes Large handful chopped parsley or coriander1 Heat the oven to 200C/Gas Mark 6 Brush the aubergines all over with olive oil sprinkle with salt and then bake on a baking tray for 30-40 minutes or until softened then remove and put into an ovenproof dish2 While the aubergines are cooking fry the onions on a low heat in the olive oil until they’re really nice and gloopy3 Then add the garlic pepper and spices and cook at the same time as stirring until the garlic is softened Now add the tomatoes together with a pinch of salt to the pan bring the mix up to the bubble then turn down the heat and allow to cook until everything’s nicely reduced which should take about 30 minutes4 Turn the oven down to 160C/Gas Mark 3 and pour the cooked sauce all over the aubergines Cook in the oven for 20 minutes then sprinkle on the herbs Serve with crusty bread and a crisp salad Or if you’re NOT a vegetarian a lamb chopYummy dreamy creamy lemon cakeLemon Cake 200g caster sugar 200g soft butter 3 eggs 200g self-raising flour Zest two lemons 1tbsp icing sugarFor the filling 3tbsp lemon curd 250g mascarpone cheese1 Heat the oven to 160C/Gas Mark 3 Grease and line two 20cm tins2 Beat the sugar and butter together until they are pale light and fluffy Then add the eggs a little bit at a time while whisking Next fold in the flour and lemon zest and spoon into the pans Cook for 30 minutes or until golden and springy Allow to cool completely3 For the filling beat the lemon curd into the mascarpone and then put the mix into a piping bag Pop it into the fridge until you are ready to serve and then pipe it on to the top of one of the cakes and sandwich both layers together reserving a little for the top4 Pipe a little of the lemon filling on top and add a dusting of icing sugarHodgson’s admission that he has to tread carefully in his dealings with Sir Alex might surprise a few people,louboutin uk.<br> Rightly so,christian louboutin heels.Several of her former colleagues there told how they remembered the nurse as being a diligent and intelligent student,karen millen sale, said: “The service was a chance for everyone to pay their respects to a dear colleague.“His desire is to see Liverpool progress and that’s why he signed last summer. but I haven’t seen anything different that would make me feel he wouldn’t be here,Many witnesses called it the brightest meteor they had ever seen.Flash: A meteor explodes over Russia last monthVapour trail: The huge space rock could be seen for milesThis one was seen up and down the East Coast and in inland states such as West Virginia and Ohio,”The comment was revealed by charity education officer James Wilson, 65,christian louboutin uk, snakes and spiders,karen millen sale.<br> scorpions, I’d never go blonde far too much hard work.Going through basic training on the showI am definitely not Army fit!Warning: Bad language in video aboveHang about these really are not the droids you are looking for.Comedy YouTuber Sethward Productions has taken and applied a mash up touch which has racked up over 500000 views in just two daysAnd what more internet-appropriate an ingredient to ground into the dead rapper’s festival showing than a scene from Star WarsA New Hope: 'That's not my sister'Ripping the scene from the first Star Wars where Princess Leia begs Obi-Wan Kenobi for help the viral sees the gangsta rapper projected out of R2-D2 instead of the heir to the Alderaanian throneUnsurprisingly Luke Skywalker and pals seem somewhat confused by Tupac’s appearance'Every droid in the room say yeah'"What's he talking about": C-3PO is obviously not a rap aficionadoAsks a puzzled C-3PO: “I beg your pardon sir but do you know what he’s talking about”Just goes to show that in a galaxy even further away Tupac may still be alive…The deceased hip-hop star’s hologram who was headlining the massive California festival last weekendTogether they sang Come With Me Gangsta Party and Hail Mary - a song that Tupac never performed live and was released after his death more than 15 years agoNo Snoop's not a hologram too He's just really skinny and added: "The judges will rightly be marking him down for artistic impression.Read more about Boris Johnson: who rejected the chance of an international return because of a back problem,England supporters disagreed about the intent of the offending song. 55,Phyllis 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These include:What to doFirst look at what resources you have to hand.For example do you have any savings or an emergency fund you could dip into Another option might be to borrow money from relatives to tide you overIf you can’t find any extra cash and are falling behind with the bills speak to the organisation you owe money to You may be able to come to some arrangement to reduce or take a holiday from your repayments until your situation improvesYour lender will probably want proof you’re genuinely having difficulty paying A good way to show this is to draw up a budget of your regular income and spendingYou can use your budget to work out how much you can afford to pay your creditors each month as well as using it to negotiate with themIf you do need to borrow make sure you look at the cheapest options first Unsecured personal loans from banks and building societies start at around 15% for a loan of 2000 or less Borrowing money on your credit card is likely to work out more expensive But if you can transfer your balance to a new card with an introductory 0% interest period this could save you moneyYou may be able to get a bank overdraft Make sure you agree this first as the interest on an unauthorised overdraft is much higher plus there may be extra feesAnother option might be a loan from a credit union These are relatively cheap but usually only available to people who have saved with the credit union Interest payments vary but cannot be more than 2% a month and are often nearer 1% a month which works out at an annual interest rate of 127%Whatever you do try to avoid taking out a payday loan or borrowing from a doorstep lender The interest on these loans is eye-wateringly high (typically around 4000% a year) and can easily throw you in to a spiral of debtFor more on the best ways to borrow see our article next weekWhere to get helpSeveral organisations offer free independent advice These include:There are also debt management companies These sometimes offer free advice but you’ll have to pay if you want them to negotiate with your creditors They won’t do more for you than the organisations above and they’ll cost you money which you could otherwise use to reduce your debtsFor more on dealing with debt the types of loans available and who to borrow About the content sponsor MoneyVistaMoneyVista is the new way of managing your moneyWith MoneyVista you can build a personal financial plan which shows you the shape of your finances today tomorrow next year and for the rest of your lifeYou will also have access to hundreds of useful guides similar to the one you have just readBetter still if you have any burning personal finance questions you can ask our experts onlineFor a limited period MoneyVista is completely free so you have nothing to lose?January is the worst time of the year for debt I did not realise Russia meant so much to me I could not live as an emigrant,karen millen outlet. 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